![]() “Fructose isn’t as easily absorbed into our bloodstream as glucose, and it actually gets filtered out by our liver,” Zymaris told SheKnows. More: 5 Tips to Cut Sugar Without Cutting TasteĬatherine Zymaris, registered dietitian nutritionist and avid food blogger, helped me understand the difference between the two. This gives the syrup some health appeal on paper to certain groups like diabetics or gluten-free dieters, but the chemistry says otherwise. So, unlike sugar and corn syrups, agave nectar has a low glycemic index, which means that it’s extremely sweet without giving you a huge spike in blood sugar. So what’s the truth about agave nectar?ĭuring digestion, table sugar breaks down into half glucose and half fructose, while agave nectar breaks down into about 90 percent fructose. Absolutely none of these benefits can be found in the sweet nectar commercially produced for our grocery stores. ![]() These nutritional benefits only come from agave in its raw, cooked or dried state. Sounds great, right? Well, there’s a bit of a catch. Jonny Bowden, consuming the plant also has some nutritional value.īesides being a source of zinc, iron and calcium, “agave also contains fiber in the form of inulin, which also serves as a prebiotic, which is beneficial food for the good bacteria in your gut,” Bowden told SheKnows. And according to nutritional researcher and bestselling author Dr. For thousands of years, its anti-inflammatory and antiseptic properties have been used to treat burns, wounds and insect bites. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.The agave plant itself does have some proven health benefits. Please consult your doctor/health practitioner before consumption of the product. The above statements are not intended to cure any disease or comply with any health benefits. If you are looking for Agave Powder in bulk quantities, you can place your order now on Jeeva Organic at affordable prices. Therefore, its powdered form is largely used in the beauty, pharmaceutical, and food and beverage industries. If you are interested in ordering agave powder in bulk quantities, then Jeeva Organics is the right choice for you. Due to its high solubility, people mix it in tea and coffee.Īgave is packed with a myriad of therapeutic properties. But today, agave powder is used in various hot and cold drinks. Traditionally, alcoholic beverages were made using agave. So, it is widely utilized in the confectionery industry for preparing mouth-watering food items. The powdered form of agave thickens the liquid after getting dissolved. ![]() Hair care products containing agave extracts can prevent breakage and dryness while making hair stronger. It is also a non-cavity causing sweetener, so it is a healthy ingredient to add to toothpaste.Īgave provides nourishment and hydration to the hair. It not only has antiseptic properties but also possesses analgesic properties, and these properties relieve tooth pain. ![]() Many companies use Agave as a thickening agent in their lip balms. It encourages the retention of moisture and makes the lips smoother. The saponin content in agave works as an amazing cleansing agent and therefore, it can be used to make soaps. Such products is also helpful in minimising inflammation in the skin. In addition, it is 1.5 times sweeter than normal sugar. In Agave powder, the glycemic index is quite low, so it will not increase blood sugar levels in the body. It is beneficial in preventing wound infection and healing damaged skin.Īgave nectar is an amazing alternative to honey and sugar. With tons of medicinal properties, agave can provide relief from physical maladies. Thus, it protects you from cardiovascular diseases and strokes.Īgave is a good source of vitamin K that increases the mineral density in bones. The fructans found in agave prevent bone loss and enhance its formation. Essential vitamins and minerals in Agave bring the homocysteine levels to normal range. ![]()
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